fitness
Looking for a way to keep in shape? New Haven has more iron than you could ever pump and enough cardio equipment to keep you in your target range 'til the apocalypse. Click here for a listing of local gyms, yoga studios and other fitness facilities.
Fitness
Looking for a way to keep in shape? New Haven has more iron than you could ever pump and enough cardio equipment to keep you in your target range 'til the apocalypse.
BALANCE Fitness Studio for Women (363 Whalley Ave #4) is New Haven, CT's only all-women personal training and group fitness studio. The studio is a place where all women of every faith, nationality and culture can be comfortable. In addition to one-on-one personal training, they offer a variety of innovative fitness services, including outdoor fitness boot camp for women and group fitness classes.
New Haven Fitness (900 Chapel St) is a brand-new facility in the heart of Downtown that's sure to get your heart pumping. With a flat screen TV on every piece of cardio equipment, a juice bar, and top-notch personal training, this place is too good to miss.
Downtown Health and Racquet Club (230 George St) is conveniently located in the heart of New Haven's Theater District and offers weight machines, treadmills, ellipticals, and an aerobics studio. Call 203.787.6501 for more information.
Jewish Community Center of Greater New Haven (360 Amity Rd, Woodbridge) offers fitness equipment, a pool, personal training, and group exercise. Classes and workshops on yoga, pilates, kickboxing, dance, and aerobics are available to members and non-members. Also check out their racquetball, basketball, and softball leagues.
The Studio @ Buff Girl Fitness (938 State St) offers body sculpting, power yoga fusion, and fusions of pilates, meditation, and ballet with a mind/body fitness philosophy.
Fresh Yoga (319 Peck St) - Daily classes are available in different yoga styles for all ages and abilities.
Bikram Yoga of New Haven (59 Elm St Lower Level) offers instruction in bikram yoga, a demanding series of 26 postures and two breathing exercises suitable for all ages and levels of ability.
Iyengar Yoga - A dynamic approach to yoga every Monday and Friday morning at the New Haven Medical Association Building. Call 203.497.8027 for more info.
Limbus Center for Movement and Massage (362 Whitney Ave) - Weekly classes at the New Haven Medical Association Building availabe in basic yoga, gentle yoga, and yoga in movement. Call 203.562.4711 for more information.
Creative Body Therapies (1079 Whalley Ave) offers all kinds of massage like aromatherapy massage, clinical nutrition counseling, naturopathic medicine, and more!
Powerflow Pilates & Fitness (319 Peck St) - Private sessions, classes, and certification are available Monday-Saturday.
CT Pilates Center (61 Amity Rd) - Individual one-on-one training on all pilates equipment as well as group mat classes available. Call 203.389.1584 for more information.
Jazzercise (285 Whitney Ave) - Provides exercise & physical fitness programs, aeribic dance and exercise classes and more! Call 203.407.1833 for more information.
Granite Fitness Center (315 Peck St) - Call 203.787.2050 for more information.
