yoga & pilates

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Yoga & Pilates
Fresh Yoga - Daily classes are available in different yoga styles for all ages and abilities.
Iyengar
Yoga - A dynamic approach to yoga every Monday and Friday morning at
the New Haven Medical Association Building. Call 203.497.8027 for more
information.
Sarah Aldrich Pilates (839 Chapel St) - Choose between private or semi-private equipment sessions or group classes.
Call 203.773-3100 for more information or visit us online at www.aldrichpilates.com
Limbus Center for Movement and Massage - Weekly classes at the New Haven Medical Association Building available in basic yoga, gentle yoga, and yoga in movement. Call 203.562.4711 for more information.
Powerflow Pilates - Private sessions, classes, and certification are available Monday-Saturday.![]()
shop talk
Grabbing a bite?
Why not check out a few shops in New Haven between bites! Shop clothes, shoes, gifts, food and wine... We’ve got it all!
what to do
Special Treatment
Looking for a great deal at one of the many great shops downtown? Try newhavenshops.com for the latest specials around town.
park it
Not sure where to park?
If you’ve found the hot spot to hit, you may still need a parking spot! This map shows all parking in New Haven!
