New Year, New Wellness Opportunities in Downtown

Wellness is in the spotlight for the new year, nothing new there. What is new, though, is the way we’re doing it. Fitness junkies are getting creative, letting their dumbbells collect dust and taking their chances on reformer machines. If you’re looking for out-of-the-box wellness opportunities in New Haven, read on and strap in.

Speaking of reformers, let’s start there. At Club Pilates New Haven, you can get in on the fitness craze of the season and experience those deep muscle shakes you’ve seen all over TikTok. Plus, it feels like an adult jungle gym.

Ripple Float & Wellness Center, located on the ground floor of the Omni New Haven Hotel at Yale, offers a slate of unique wellness offerings including float therapy, cryotherapy, and infrared sauna. Sink into weightlessness, freeze your way to the top of your game, or penetrate deep tissues with natural warmth.

Breathing Room Yoga Center offers more than 30 weekly classes to wellness enthusiasts across the Elm City. As the Breathing Room team says, “teachers open the door, but you must walk through yourself.” If they are opening the door, we’re leading you to it. Kick off the new year in downward dog, we’ll meet you there.